Chrissy is the latest to join the Be Here Now experiment. Here’s what she says:

With the Spring weather being so erratic I take every chance I get to be outside. My body does not always allow for me to go for walks or bike rides, so often I find myself laying on my fire escape. Here, looking up at the blue sky, and listening to the tinging of wind chimes I can be fully present without the distractions of e-mails or cell phones. It’s not the most scenic or beautiful place, but I still appreciate its value in my life and how it allows me to be mindful of the moment.

What Chrissy says reminds me today that I can have a little peace no matter where I am, no matter what else is going on around me. I just need to focus for a moment on something positive. What a fantastic reminder on this gray day!